Archive for September, 2010

Weightlifting World Records

Saturday, September 18th, 2010

Weightlifting World Records Weightlifting is a great way to be fit life. For the layperson there really is no workout routine with more overall health benefit then weightlifting. But lets not forget that weightlifting is also a competitive sport, so we thought you might be interested in some Weightlifting World Records. As a sport, weightlifting [...]

Why You Can’t “Spot Reduce”

Wednesday, September 8th, 2010

People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to get rid of the fats to [...]