Did you work out today?

You see, the husband and wife were theater majors in college and they remodeled the lower level of their home to look like the set of a movie. The home gym looked like the set of Million Dollar Baby. The playroom looked like the set of …

Not every type of home gym will get you where you want to go – you need one that will give you the results you want. For example, if you’re looking to get ripped and build an Arnold-type body, you might want to consider plate-loaded …

This is my home workout that i just started doing daily, for obvious reasons, this is mostly my attempt to show people that you dont need a gym to workout. What is shown is Bench, reverse curl, curl, and the last one i dont know i just …

What’s the best equipment for a home gym? It would have to be somethings that myself and family can use (6?3-210 lb boys in family). We have treadmill, what else? If you have a home gym do you use it enough to pay for itself? Thanks!!!

Get serious about your strength training at home with the Bowflex Xceed home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises. It comes standard with 310 …